THE HEALTH CORNER
A healthy lifestyle is more important than you could imagine! Being raised in an all organic house hold, I have experienced first hand the long term benefits, the positive effect on daily living and how amazing it makes my body feel! Take your first steps or re-boost your health journey with the health challenge below and read more on my favorite supplements and meals!
WHY TAKE THE HEALTH CHALLENGE?
CLEAN OUT YOUR BODY FROM JUNK FOOD, LOSE EXTRA BODY FAT, CUT THE CRAVINGS FOR REFINED SUGAR AND CARBS, INCREASE BLOOD FLOW, AND INCREASE YOUR DAILY ENERGY.
The Health Challenge
Have you been looking for a way to reset your body? Join me in The Health Challenge for the next 21 days! At the end of the challenge, you will feel like a new person and your body will be on the right track for total health! You will see the best results when you go the full 21 days and you will feel and see almost immediate results!
my experience
I ctreated this health challenge during quarantine. I shared on my Instagram story that I was doing it, and so many wanted to join! Some shared their amazing results with me and others told me this was their turning point during quarantine to a new, healthier lifestyle. I was so excited to see my health commitment and journey had influence and I hope you share yours with me!
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When it comes to eating, don't deprive yourself. Try your best to listen to what your body wants and needs. If you are craving something, treat yo-self! When I'm being more strict with my diets I always have a cheat day :)
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Make your healthy lifestyle customized to your body.
No one is the same. For example, I have a more muscular build! I will never be a stick figure perfect for most modeling requirements. My body is just not made that way... and that's okay! God didn't make a mistake when He made our bodies, but He does tell us our body is a temple; we need to take care of it to the best of our ability!
21 days
to a new
you!
my favorite
supplements:
The supplements that you put in your body are as important as the food that you put in! I have spent time finding the best products that you can enjoy!
